About

With a varied background in facilitation and dance, Katherine is a lover of all things wellbeing. She lives with her young family in leafy Mount Evelyn, a stones throw from the beautiful Yarra Valley.

Drawn to a more gentle, slow version of yoga, Katherine is passionate about providing accessible yoga so all individuals regardless of background or ability can find mental stillness and deep relaxation.

Completing the Advanced Diploma of Yoga Teaching (350hrs) with the Australian Yoga Academy, Katherine has practiced Restorative Yoga herself for close to a decade. She has studied Restorative Yoga with the Biomedical Institute of Yoga under the tutelage of Marian Cavanagh who trained directly with Judith Hanson Lasater.

With extensive experience in the disability industry, Katherine holds a Bachelor of Applied Science in Disability Studies along with a Cert IV in Training and Assessment and Chair Yoga qualification completed with LV Chair Yoga Australia.

Available for corporate groups, community based settings and retreats.

Yoga has taught me patience, resilience and how to honour both the mind and body. I’ve signed up to a lifetime of learning and can’t wait to share my learnings with you.

I would be delighted to help you find gentle movement and experience the benefits each unique restorative posture can offer for both the body & the mind. I’m deeply appreciative of the lineage of teachers who have come before me to bring us these essential practices for healing the effects of stress on the body.

Want to know more? Join my mailing list here or follow me on my socials for all things restorative….