Find BALANCE in 2023 with a
Restorative Sunday @ The Wellspring Warburton
Join me monthly for a 90 minute offering of [Rest]orative Yoga at the boutique studio at The Wellspring in Warburton. An opportunity to find deep rest and unravel the tension in both your body and mind. Learn how practising conscious relaxation can heal the effects of stress on your nervous system making you less reactive, more present and at ease in the busyness of our modern lives.
Kat creates a warm, nurturing and deeply calming space. Her restorative yoga sessions offer time out to slow down, nourish the soul and relax the mind and body. A gift everyone should give themselves!
Make a commitment to put your health and wellbeing first in 2023 and feel the benefits of a consistent restorative practice. Spend a morning making space for yourself or perhaps make a day of it and share the practice with your partner or a friend, followed by an afternoon enjoying all Warburton has to offer. No experience is needed just a willingness to find deep rest and relaxation.
2023 Restorative Sunday Dates:
All sessions are held 10.30am-12pm
Sunday February 26th
Sunday March 19th
Sunday April 2nd
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 22nd
Sunday November 26th
$28/$22 concession.
Join the Facebook event or share with your friends here
Join the Facebook event or share with your friends here