Restorative Sundays Yearly Pass
Join me to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton. Restorative yoga uses blankets, bolsters and blocks to find restful postures that allow the body to relax, restore and unwind.
Held Sundays monthly this class will give you the opportunity to slow down, do less and tap into the calm side of your nervous system.
Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.
The Wellspring, 3424 Warburton Hwy