KATHERINE SPARGO YOGA
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So I can assist you to find deep relaxation, please let me know of any injuries, health concerns or if you are pregnant. Your information will be held in strict confidence and used only to support your safety and as needed in case of an emergency.
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Restorative Yoga is a very gentle practice. However, everyone’s body is different and I ask you to take responsibility for your own body. I will suggest a modification if you find any of the postures uncomfortable. Please do let me know if you need any additional guidance. Katherine Spargo Yoga will not be held responsible for any injuries that occur during the workshop. Please select the box to say you have read and agree to this waiver
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Home
Practices
Sunday Rest Club
Rest for Menopause
Rest Immersions
About
Contact